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How to Love

Recognizing true love

True love gives us beauty, freshness, solidity, freedom, and peace. True love includes a feeling of deep joy that we are alive. If we don’t feel this way when we feel love, then it’s not true love.

A page from How to Love by Thich Nhat Hanh, titled Recognizing True Love
A page from How to Love by Thich Nhat Hanh, titled Recognizing True Love

Heart like a river

If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is immense, and it has the capacity to receive, embrace, and transform.

A page from How to Love by Thich Nhat Hanh, titled Heart Like a River
A page from How to Love by Thich Nhat Hanh, titled Heart Like a River

Understanding is the nature of love

Understanding someone’s suffering is the best gift you can give another person. Understanding is love’s other name. If you don’t understand, you can’t love.

A page from How to Love by Thich Nhat Hanh, titled Understanding Is the Nature of Love
A page from How to Love by Thich Nhat Hanh, titled Understanding Is the Nature of Love

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